A safe, affirming space to heal, grow, and belong

Life can feel overwhelming when emotional demands are layered. Caregiving, early parenthood, grief, and major transitions can disrupt stability and self-trust. I offer trauma-informed, attachment-based psychotherapy focused on perinatal mental health, caregiver burnout, complex grief, and adjustment distress, supporting regulation and resilience.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Start your healing journey

Hello! I’m Caroline Petty, founder and owner of Angaza Therapy & Consulting Services. I am a compassionate, trauma-informed therapist who is passionate about supporting individuals through life’s challenges, helping them heal, grow, and rediscover themselves. My clinical work is grounded in trauma-informed, attachment-based psychotherapy with a focus on emotionally complex and high-demand life transitions. I specialize in perinatal mental health, caregiver burnout, complex grief, and emotional distress that emerges during periods of sustained stress and responsibility. I work collaboratively and at a pace that supports safety, insight, and meaningful change. Therapy with me emphasizes emotional regulation, relational patterns, and the ways early experiences and ongoing stress shape current coping and connection. My approach is culturally attuned and respectful of lived experience, with attention to how identity, caregiving roles, and major transitions influence emotional wellbeing. At Angaza Therapy & Consulting Services, healing is not about perfection, but about a gentle light that helps illuminate the path forward when life feels heavy. I am licensed to practice in Mississippi and Alabama. If you are considering therapy and want a space that is grounded, respectful, and clinically sound, I welcome you to reach out and schedule a free 15 min consultation with me.
Caroline Petty
LCSW, LICSW, IMH-E, PMH-C

Services

  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • Anxiety
  • Depression
  • Caregiver Issues
  • Cultural Adjustment
  • Multicultural Concerns
  • Trauma

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Cognitive Processing Therapy (CPT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Behavioral Therapy
  • Narrative

Insurance Accepted

  • Aetna
  • Cigna
  • Optum
  • Oscar
  • Oxford
  • United Healthcare

Fees

  • Individual Sessions: $125 - $150
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